Keyon is a dedicated mentor and life coach passionate about empowering individuals to overcome challenges. His primary focus is to assist clients in addressing academic-related issues, including time management, organization, and procrastination.

Currently, in his final year as a Human Relations major at Concordia University, Keyon’s academic background and practical experience have equipped him with the knowledge and skills necessary to prioritize his clients’ needs.

He will be supervised by a licensed mental health professional, ensuring a high standard of care and support. Together, clients will embark on their journeys, receiving the strategies and encouragement essential for thriving in their personal and academic lives.

Keyon is a dedicated mentor and life coach passionate about empowering individuals to overcome ch... Read More

Paul is a Registered Psychotherapist (Qualifying) based in Toronto, Ontario. He supports his clients in navigating a variety of challenges ranging from anxiety, grief, relationship issues, and beyond.

As a therapist, Paul uses a number of therapeutic modalities including Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), and Person-Centred Therapy (PCT). Paul’s approach will always put you first, and will consider every aspect of what makes you, you!

Paul is a Registered Psychotherapist (Qualifying) based in Toronto, Ontario. He supports his cli... Read More

Police Officer and registered Social Worker. She has over 19 years of experience in frontline intervention in the following fields: legal/law, child protection (D.Y.P.), mental health, personality disorders, addictions, conjugal violence, interpersonal relationship counselling, trauma, PTSD, anxiety, and youth work.

Police Officer and registered Social Worker. She has over 19 years of experience in frontline int... Read More

Trauma, much like a splinter, embeds itself into a person and affects all aspects of life. Frank’s primary objective is to create a safe and compassionate therapeutic alliance which facilitates healing and growth. With Trauma, he truly believes that the body holds a great deal of the emotional weight, without us knowing.

Frank is a Registered Psychotherapist, trained EMDR therapist, and a Registered Kinesiologist. This allows him to specialize in treating trauma along with anxiety, depression and a range of other mental health issues. He utilizes specific modalities to assist each person reach their unique therapeutic goals, specifically, EMDR, Parts Work, Somatic Therapy, and CBT.

Life is difficult as it is, particularly when one has experienced a traumatic event. Our brains and bodies are able and willing to heal. We are able to reach a level of meaningfulness in life that we may not have imagined possible.

Trauma, much like a splinter, embeds itself into a person and affects all aspects of life. Frank’... Read More

Tim, a seasoned psychotherapist in Ontario for over 20 years, specializes in aiding individuals facing emotional and relational challenges that impact their lives. He offers effective strategies to regulate overwhelming emotions and foster resilience, supporting individuals dealing with anger, stress, anxiety, depression, grief, and relationship issues. Tim welcomes those who integrate faith as a source of strength and listens empathetically, aiming to facilitate relief, growth, and enhanced coping skills. While he primarily uses cognitive behavioral therapy, Tim employs various strategies tailored to help clients achieve their goals and commends their courage in seeking support.

Tim, a seasoned psychotherapist in Ontario for over 20 years, specializes in aiding individuals f... Read More

Danica is a Registered Nurse, Psychotherapist who takes a holistic approach to counselling to include both mind and body using Cognitive Behavioural Therapy (CBT) as well as somatic approaches. She has experience counselling adolescents with focus on anxiety and depression, counselling in a women’s health clinic including advocacy for women’s rights as well as experience in acute psychiatry. She focuses on relationship with Self by: increasing your feelings of self worth, self-confidence, self-acceptance and independence. This will be done by exploring how your thoughts, experience, behaviours and emotions influence your day to day, and how that can be explored to achieve your personal goals.

Please check with your provider to determine your coverage for nurse psychotherapy. College of Nurses of Ontario #19172422

I can only service clients who reside in Ontario.

Current Typical Hours: M: 12-4:45pm virtual only T: 10am-3pm virtual & in person Th & F: 10am-3pm virtual & in person

Please note Danica’s schedule changes from December 23rd, 2024 - January 1st, 2024 inclusive.

Danica is a Registered Nurse, Psychotherapist who takes a holistic approach to counselling to inc... Read More

Rachel is a Registered Social Worker with OCSWSSW. She is a passionate advocate for mental health and wellness. Rachel has supported clients in many different life domains. She has experience helping clients with addiction and mental health challenges such as anxiety and depression. She is also well versed in supporting those experiencing trauma and seeking appropriate ways to heal through psychotherapy practices. Rachel always ensures her clients feel welcome through her warm and positive energy. Rachel is currently accepting new clients of all ages at our Ottawa location in person or virtually.

Rachel is a Registered Social Worker with OCSWSSW. She is a passionate advocate for mental health... Read More

Natasha has experience working with children, youth, and adults. Viewing your concerns from a trauma-informed lens, Natasha will incorporate elements from different approaches such as play therapy, cognitive behavioral therapy, and dialectical therapy. Natasha strives to create a safe and nurturing space for you to explore your needs and goals. She is currently accepting new clients at our Ottawa location.

Natasha has experience working with children, youth, and adults. Viewing your concerns from a tra... Read More

Myles, a graduate of McGill University with a Bachelor’s degree in Social Work and a Cybercounseling certification from Toronto’s Factor-Inwentash Faculty of Social Work (FIFSW), brings his expertise to the forefront in addressing anxiety, health anxiety, stress management, and burnout. Additionally, he specializes in promoting well-being through the establishment of healthy boundaries in both personal relationships and the workplace. Myles also works with individuals to build healthy and sustainable relationships. In his therapeutic environment, he nurtures personal development and resilience, offering clients a transformative and enriching experience.

Myles, a graduate of McGill University with a Bachelor’s degree in Social Work and a Cybercounsel... Read More

Jessica is a registered Social Worker in Quebec (online and in person) and Ontario (online only) and holds a Masters of Social Work. She is passionate about social justice and guiding people on their evolutionary path to self-actualization. She specializes in crisis interventions, working with extreme or altered mental states, often known as psychosis, and attachment-based theories, but she also has experience in couples interventions, interpersonal relationship improvement, and an intercultural approach. She has worked in residential treatment centers as well as with crisis intervention units and in youth empowerment. She works with empathy, sensitivity and a nonjudgmental attitude to help each person achieve their therapeutic goals.

Jessica est une travailleuse sociale qui est passionnée par la justice sociale et par guider les personnes sur leur chemin d’évolution vers l’actualisation de soi. Elle est spécialisée dans l’intervention de crise, travailler avec les états mentales altérés ou extrêmes, autrement connu comme la psychose, et la mobilisation des théories basés sur l’attachement, mais a aussi de l’expérience en intervention de couple, l’amélioration des relations interpersonnelles et une approche interculturelle. Elle a travaillé en ressource d’hébergement, dans une équipe d’intervention de crise et dans l’empowerment des jeunes. Elle travaille avec l’empathie, la sensibilité et le non jugement afin d’aider chaque personne à atteindre leurs objectifs thérapeutiques.

Jessica is a registered Social Worker in Quebec (online and in person) and Ontario (online only) ... Read More

Welcoming Lisa Spillman, a certified life coach, Certified Brain Trainer (certified in Neurofeedback technology), and a certified personal trainer, as the Director of Holistic Wellness at RISE Anxiety and Depression Clinic Toronto. With a profound commitment to supporting individuals facing mental health challenges, Lisa has transformed personal adversity into a beacon of hope.

Passionate about holistic wellness, her dedication lies in empowering individuals to achieve well-being through an emphasis on the vital connection between gut health and the mind-body relationship.

Through compassionate care, her goal is to assist individuals in breaking barriers that hinder their pursuit of a fulfilling life. Your journey towards well-being begins here.

Welcoming Lisa Spillman, a certified life coach, Certified Brain Trainer (certified in Neurofeedb... Read More

Robert Wise is a Certified Life Coach and Founder of RISE Anxiety & Depression Clinic. He has effectively employed a blend of education, work experience, and an insatiable passion for success to help people achieve their goals. He is also a Mental Health instructor at McGill University.

Robert Wise is a Certified Life Coach and Founder of RISE Anxiety & Depression Clinic. He has... Read More