Maryam is a Licensed Psychologist with a Master’s degree in Clinical Psychology. Maryam views psychotherapy as a collaborative and dynamic journey that helps people realize unleashed capacities, heal wounds and develop better relationships. During the process of psychotherapy, we deeply explore unresolved issues, unwitting interferences, or repressed trauma. She strives for a therapeutic environment wherein you experience being supported, understood, and encouraged. Maryam’s expertise is in depression, anxiety, interpersonal issues, childhood trauma, post-traumatic stress disorder, personality disorders, complex grief, loss, and bereavement.

Maryam is a Licensed Psychologist with a Master’s degree in Clinical Psychology. Maryam views psy... Read More

Kayla is a Mcgill graduate, with a Bachelor of Social Work, and has worked with youth & adults. She has experience with various mental health issues and comorbidities including anxiety, depression, burnout, addiction, interpersonal relationships & conflicts, crisis intervention, and more. She is trauma, and dialectical behavioral therapy (DBT) informed. She is trained in cognitive behavioral therapy (CBT), suicidal & homicidal risk assessment, conjugal violence risk assessment and prevention, chronic pain management, elder abuse and mistreatment, and psychosocial assessments (including in the context of a protection mandate).

Kayla is a compassionate, empathetic, and non-judgemental individual who is passionate about advocating for your needs. Her years of experience in the public sector have sharpened this skill, as well as her knowledge of resources and programs. Above all, Kayla strives to (and thrives at) creating a safe space, where folks can be comfortable to explore, process, and learn how to cope with the situations that are affecting them. Some of her favorite approaches include; person-centered, solution-oriented, feminist, anti-oppressive, and intersectionality, but she is well-versed in other approaches as well. Feel free to explore with her which approach would suit you and your needs best!

Kayla is a Mcgill graduate, with a Bachelor of Social Work, and has worked with youth & adult... Read More

Denisha strongly believes that taking care of our mental health should be a priority for everyone. She is passionate about mental health care for all. Denisha has a Masters degree in Social Work from McGill University. She is well-versed working with children, youth, and young adults. She has experience and knowledge regarding anxiety and depression, and how this can affect a person in their day to day life. Additionally, Denisha has expertise and specializes in working with 2SLGBTQIA+ identified people, and do so with understanding and empathy.

Denisha strongly believes that taking care of our mental health should be a priority for everyone... Read More

Keyon is a dedicated mentor and life coach passionate about empowering individuals to overcome challenges. His primary focus is to assist clients in addressing academic-related issues, including time management, organization, and procrastination.

Currently, in his final year as a Human Relations major at Concordia University, Keyon’s academic background and practical experience have equipped him with the knowledge and skills necessary to prioritize his clients’ needs.

He will be supervised by a licensed mental health professional, ensuring a high standard of care and support. Together, clients will embark on their journeys, receiving the strategies and encouragement essential for thriving in their personal and academic lives.

Keyon is a dedicated mentor and life coach passionate about empowering individuals to overcome ch... Read More

Paul is a Registered Psychotherapist (Qualifying) based in Toronto, Ontario. He supports his clients in navigating a variety of challenges ranging from anxiety, grief, relationship issues, and beyond.

As a therapist, Paul uses a number of therapeutic modalities including Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), and Person-Centred Therapy (PCT). Paul’s approach will always put you first, and will consider every aspect of what makes you, you!

Paul is a Registered Psychotherapist (Qualifying) based in Toronto, Ontario. He supports his cli... Read More

Sara is a professional social worker with over 20 years of experience working with various clients in her field. She enjoys helping people improve, and making an impact in their lives. She specializes with anxiety, depression, relationship challenges and trauma. She is a member of l’Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec (OTSTCFQ) Sara provides counselling for children, teenagers, adults and elderly.

Sara is a professional social worker with over 20 years of experience working with various client... Read More

Police Officer and registered Social Worker. She has over 19 years of experience in frontline intervention in the following fields: legal/law, child protection (D.Y.P.), mental health, personality disorders, addictions, conjugal violence, interpersonal relationship counselling, trauma, PTSD, anxiety, and youth work.

Police Officer and registered Social Worker. She has over 19 years of experience in frontline int... Read More

Trauma, much like a splinter, embeds itself into a person and affects all aspects of life. Frank’s primary objective is to create a safe and compassionate therapeutic alliance which facilitates healing and growth. With Trauma, he truly believes that the body holds a great deal of the emotional weight, without us knowing.

Frank is a Registered Psychotherapist, trained EMDR therapist, and a Registered Kinesiologist. This allows him to specialize in treating trauma along with anxiety, depression and a range of other mental health issues. He utilizes specific modalities to assist each person reach their unique therapeutic goals, specifically, EMDR, Parts Work, Somatic Therapy, and CBT.

Life is difficult as it is, particularly when one has experienced a traumatic event. Our brains and bodies are able and willing to heal. We are able to reach a level of meaningfulness in life that we may not have imagined possible.

Trauma, much like a splinter, embeds itself into a person and affects all aspects of life. Frank’... Read More

Licensed Social Worker with over 20 years of experience who is passionate about accompanying individuals of all ages, families and couples through the life/relationship challenges that they may be experiencing in order to regain balance/ functioning and overall well-being.

Licensed Social Worker with over 20 years of experience who is passionate about accompanying indi... Read More

Megan is a dedicated, licensed social worker with a Bachelor of Social Work degree from McGill University. She is currently furthering her education by pursuing a Master of Arts degree in Counselling Psychology at Yorkville University. With seven years of professional experience, Megan specializes in providing intervention and counselling services to youth, young adults, and their support systems. Recognizing the significance of building strong therapeutic relationships, Megan employs person-centered and strengths-based approaches in her practice. She prioritizes her clients’ self-actualisation, offering compassionate and goal-oriented care. Her expertise extends to supporting individuals and families navigating challenges such as anxiety, depression, suicidal ideation, conflict, emotional regulation difficulties, and providing affirming care for 2SLGBTQIA+ clientele. Megan is welcoming new clients and eagerly anticipates the opportunity to support them in fostering positive change and reaching their full potential.

Megan est une travailleuse sociale agréée et dévouée, titulaire d’un baccalauréat en travail social de l’Université de McGill. Actuellement, elle poursuit ses études en vue d’obtenir une maîtrise en psychologie du counselling à l’Université de Yorkville. Ayant sept années d’expérience professionnelle, Megan se spécialise dans la fourniture de services d’intervention et de counseling aux mineurs, jeunes adultes, ainsi qu’à leurs réseaux de soutien. Elle comprend l’importance de bâtir des relations thérapeutiques solides et privilégie une approche centrée sur la personne et sur les forces. Son objectif principal est l’auto-actualisation de ses clients, en leur offrant des soins faisant prevue de compassion et axés sur leurs objectifs. Elle possède une expertise dans le soutien aux individus et familles confrontés à divers défis tels que l’anxiété, la dépression, les idées suicidaires, les conflits, les difficultés de régulation émotionnelle, ainsi que dans la fourniture de soins affirmatifs à ses clients de la commuauté 2ELGBTQI+. Megan accepte de nouveaux clients et attend avec impatience l’opportunité de les accompagner dans la réalisation de changements positifs et dans l’atteinte de leur plein potentiel.

Megan is a dedicated, licensed social worker with a Bachelor of Social Work degree from McGill Un... Read More

Emily is a Licensed Social Worker who is devoted to helping clients overcome anxiety, depression, relationship/family conflicts, self-esteem, and trauma. She works with clients of all ages.

Emily is a Licensed Social Worker who is devoted to helping clients overcome anxiety, depression,... Read More

Tiffany is a licensed social worker. She started her career nearly six years ago as an Emergency room social worker. Her clientele ranged from elderly patients needing relocation to drug use/abuse to a variety of patients dealing with mental health diagnoses. The fast pace and diverse climate of the ER quickly got her ready for a position as a Crisis Social worker in outpatient Psychiatry where she worked daily with actively suicidal and anxious patients.

Tiffany also gained experience working in various Family Medicine Clinics with a predominant focus on clients suffering from anxiety and depression.

She looks forward to continuing to connect with people in need and furthering her experience as a social worker.

Tiffany is a licensed social worker. She started her career nearly six years ago as an Emergency ... Read More

Natasha has experience working with children, youth, and adults. Viewing your concerns from a trauma-informed lens, Natasha will incorporate elements from different approaches such as play therapy, cognitive behavioral therapy, and dialectical therapy. Natasha strives to create a safe and nurturing space for you to explore your needs and goals. She is currently accepting new clients at our Ottawa location.

Natasha has experience working with children, youth, and adults. Viewing your concerns from a tra... Read More

Myles, a graduate of McGill University with a Bachelor’s degree in Social Work and a Cybercounseling certification from Toronto’s Factor-Inwentash Faculty of Social Work (FIFSW), brings his expertise to the forefront in addressing anxiety, health anxiety, stress management, and burnout. Additionally, he specializes in promoting well-being through the establishment of healthy boundaries in both personal relationships and the workplace. Myles also works with individuals to build healthy and sustainable relationships. In his therapeutic environment, he nurtures personal development and resilience, offering clients a transformative and enriching experience.

Myles, a graduate of McGill University with a Bachelor’s degree in Social Work and a Cybercounsel... Read More

Jessica is a registered Social Worker in Quebec (online and in person) and Ontario (online only) and holds a Masters of Social Work. She is passionate about social justice and guiding people on their evolutionary path to self-actualization. She specializes in crisis interventions, working with extreme or altered mental states, often known as psychosis, and attachment-based theories, but she also has experience in couples interventions, interpersonal relationship improvement, and an intercultural approach. She has worked in residential treatment centers as well as with crisis intervention units and in youth empowerment. She works with empathy, sensitivity and a nonjudgmental attitude to help each person achieve their therapeutic goals.

Jessica est une travailleuse sociale qui est passionnée par la justice sociale et par guider les personnes sur leur chemin d’évolution vers l’actualisation de soi. Elle est spécialisée dans l’intervention de crise, travailler avec les états mentales altérés ou extrêmes, autrement connu comme la psychose, et la mobilisation des théories basés sur l’attachement, mais a aussi de l’expérience en intervention de couple, l’amélioration des relations interpersonnelles et une approche interculturelle. Elle a travaillé en ressource d’hébergement, dans une équipe d’intervention de crise et dans l’empowerment des jeunes. Elle travaille avec l’empathie, la sensibilité et le non jugement afin d’aider chaque personne à atteindre leurs objectifs thérapeutiques.

Jessica is a registered Social Worker in Quebec (online and in person) and Ontario (online only) ... Read More

Jessica Scholze is a Licensed Social Worker with a degree from McGill University and a member of l’Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec (OTSTCFQ). She has experience in crisis management, including risk assessments for suicide and self-harm, and is informed on burnout, autistic burnout, and coping skills for panic attacks. Jessica is passionate about working with LGBTQIA+ communities and is queer, poly, kink, and sex work positive, ensuring a safe, non-judgmental space for all clients. She also works with youth, supporting them through challenges like anxiety, depression, and trauma.

Jessica Scholze is a Licensed Social Worker with a degree from McGill University and a member of ... Read More

Welcoming Lisa Spillman, a certified life coach, Certified Brain Trainer (certified in Neurofeedback technology), and a certified personal trainer, as the Director of Holistic Wellness at RISE Anxiety and Depression Clinic Toronto. With a profound commitment to supporting individuals facing mental health challenges, Lisa has transformed personal adversity into a beacon of hope.

Passionate about holistic wellness, her dedication lies in empowering individuals to achieve well-being through an emphasis on the vital connection between gut health and the mind-body relationship.

Through compassionate care, her goal is to assist individuals in breaking barriers that hinder their pursuit of a fulfilling life. Your journey towards well-being begins here.

Welcoming Lisa Spillman, a certified life coach, Certified Brain Trainer (certified in Neurofeedb... Read More

Robert Wise is a Certified Life Coach and Founder of RISE Anxiety & Depression Clinic. He has effectively employed a blend of education, work experience, and an insatiable passion for success to help people achieve their goals. He is also a Mental Health instructor at McGill University.

Robert Wise is a Certified Life Coach and Founder of RISE Anxiety & Depression Clinic. He has... Read More

Nancy is a full member of the Ordre des Criminologues du Quebec and a bilingual Certified Addiction and Trauma Specialist with over 25 years of experience working directly with people. She assists people in addressing issues related to addictions, trauma and mental health. Nancy’s expertise is in working with individuals and those closest to them suffering from addiction as well as counselling for anxiety, depression, relational, emotional and behavioural problems, self-esteem problems and stress management. Nancy uses a client-centred holistic approach, incorporating elements of different types of therapy such as CBT, DBT, Structured Relapse Prevention and Mindfulness, along with other modalities, in order to create a treatment plan that addresses particular needs and helps her clients to achieve their goals. Nancy also has experience in developing programs and treatment plans for individuals and groups. She has delivered many presentations on addiction and mental health.

Nancy is a full member of the Ordre des Criminologues du Quebec and a bilingual Certified Addicti... Read More