Politique d’annulation: moins de 24 heures de préavis, la séance complète sera facturée en frais administratifs. - Reçus d’assurance fournis : Si vous avez une assurance privée, votre police peut couvrir ces frais. Il est de votre responsabilité de déterminer si le reçu fourni est couvert par votre compagnie d’assurance. Pour plus d’informations sur les reçus d’assurance, appelez-nous au 514-232-6445. - Les frais sont payables par carte de crédit ou par virement électronique. - Les séances durent 60 minutes. Si le temps le permet, vous pouvez avoir une séance plus longue et vous serez facturé en conséquence

Cancellation Policy: less than 24 hours’ notice a full session will be charged as administrative fees. - Insurance receipts provided: Your policy may cover these fees if you have private insurance. It is your responsibility to determine if your insurance company covers the receipt provided. For more information on insurance receipts, call us at 514-232-6445. - Fees are payable by credit card or e-transfer. - Sessions are 60 minutes long. If time permits, you can have a longer session and you will be billed accordingly

Counselling / Psychology / Mental Health

Welcome to the RISE Anxiety and Depression Clinic, where our dedicated team of therapists, counselors, and social workers are here to help you prioritize your mental health. We understand the challenges you may be facing, and our compassionate professionals are committed to providing personalized care and guidance tailored to your unique needs. Thank you for choosing us to support you on your j... Read More

Welcome to the RISE Anxiety and Depression Clinic, where our dedicated team of therapists, counselors, and social workers are here to help you prioritize your mental health. We understand the challenges you may be facing, and our compassionate professionals are committed to providing personalized care and guidance tailored to your unique needs. Thank you for choosing us to support you on your journey to better mental and emotional well-being.


NeurOptimal

Welcome to the RISE Anxiety and Depression Clinic, your dedicated destination for mental health support. We're delighted to introduce you to NeurOptimal, a powerful Brain Training Neurofeedback system. With NeurOptimal, we harness the potential of your brain to reduce anxiety, manage depression, and enhance your overall well-being. Our experienced team is here to guide you through this transfor... Read More

Welcome to the RISE Anxiety and Depression Clinic, your dedicated destination for mental health support. We're delighted to introduce you to NeurOptimal, a powerful Brain Training Neurofeedback system. With NeurOptimal, we harness the potential of your brain to reduce anxiety, manage depression, and enhance your overall well-being. Our experienced team is here to guide you through this transformative journey toward better mental health. Thank you for choosing us as your partners in growth and healing.


RISE Academy

Are you or your child struggling with academic challenges such as test anxiety, performance anxiety, bullying, or difficulties focusing and studying? Look no further than The RISE Academy! Our team of dedicated mentors, including mental health professionals, teachers, and coaches, are here to provide personalized support and guidance tailored to your specific needs. Whether you're a grade schoo... Read More

Are you or your child struggling with academic challenges such as test anxiety, performance anxiety, bullying, or difficulties focusing and studying? Look no further than The RISE Academy! Our team of dedicated mentors, including mental health professionals, teachers, and coaches, are here to provide personalized support and guidance tailored to your specific needs. Whether you're a grade school student or pursuing higher education, we're committed to helping you overcome obstacles and achieve your academic goals. Sign up today and let us empower you to rise above adversity and reach your full potential!

Maryam is a Licensed Psychologist with a Master’s degree in Clinical Psychology. Maryam views psychotherapy as a collaborative and dynamic journey that helps people realize unleashed capacities, heal wounds and develop better relationships. During the process of psychotherapy, we deeply explore unresolved issues, unwitting interferences, or repressed trauma. She strives for a therapeutic environment wherein you experience being supported, understood, and encouraged. Maryam’s expertise is in depression, anxiety, interpersonal issues, childhood trauma, post-traumatic stress disorder, personality disorders, complex grief, loss, and bereavement.

Maryam is a Licensed Psychologist with a Master’s degree in Clinical Psychology. Maryam views psy... Read More

Kayla is a Mcgill graduate, with a Bachelor of Social Work, and has worked with youth & adults. She has experience with various mental health issues and comorbidities including anxiety, depression, burnout, addiction, interpersonal relationships & conflicts, crisis intervention, and more. She is trauma, and dialectical behavioral therapy (DBT) informed. She is trained in cognitive behavioral therapy (CBT), suicidal & homicidal risk assessment, conjugal violence risk assessment and prevention, chronic pain management, elder abuse and mistreatment, and psychosocial assessments (including in the context of a protection mandate).

Kayla is a compassionate, empathetic, and non-judgemental individual who is passionate about advocating for your needs. Her years of experience in the public sector have sharpened this skill, as well as her knowledge of resources and programs. Above all, Kayla strives to (and thrives at) creating a safe space, where folks can be comfortable to explore, process, and learn how to cope with the situations that are affecting them. Some of her favorite approaches include; person-centered, solution-oriented, feminist, anti-oppressive, and intersectionality, but she is well-versed in other approaches as well. Feel free to explore with her which approach would suit you and your needs best!

Kayla is a Mcgill graduate, with a Bachelor of Social Work, and has worked with youth & adult... Read More

Keyon is a dedicated mentor and life coach passionate about empowering individuals to overcome challenges. His primary focus is to assist clients in addressing academic-related issues, including time management, organization, and procrastination.

Currently, in his final year as a Human Relations major at Concordia University, Keyon’s academic background and practical experience have equipped him with the knowledge and skills necessary to prioritize his clients’ needs.

He will be supervised by a licensed mental health professional, ensuring a high standard of care and support. Together, clients will embark on their journeys, receiving the strategies and encouragement essential for thriving in their personal and academic lives.

Keyon is a dedicated mentor and life coach passionate about empowering individuals to overcome ch... Read More

Paul is a Registered Psychotherapist (Qualifying) based in Toronto, Ontario. He supports his clients in navigating a variety of challenges ranging from anxiety, grief, relationship issues, and beyond.

As a therapist, Paul uses a number of therapeutic modalities including Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), and Person-Centred Therapy (PCT). Paul’s approach will always put you first, and will consider every aspect of what makes you, you!

Paul is a Registered Psychotherapist (Qualifying) based in Toronto, Ontario. He supports his cli... Read More

Sara is a professional social worker with over 20 years of experience working with various clients in her field. She enjoys helping people improve, and making an impact in their lives. She specializes with anxiety, depression, relationship challenges and trauma. She is a member of l’Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec (OTSTCFQ) Sara provides counselling for children, teenagers, adults and elderly.

Sara is a professional social worker with over 20 years of experience working with various client... Read More

Police Officer and registered Social Worker. She has over 19 years of experience in frontline intervention in the following fields: legal/law, child protection (D.Y.P.), mental health, personality disorders, addictions, conjugal violence, interpersonal relationship counselling, trauma, PTSD, anxiety, and youth work.

Police Officer and registered Social Worker. She has over 19 years of experience in frontline int... Read More

Lilli Janzen is a licensed psychotherapist and clinical mentor at RISE Clinic. She brings a compassionate, strengths-based approach to her work, helping clients navigate life’s challenges with clarity and confidence.

Lilli specializes in family and couple therapy, career path development, and group counselling sessions—particularly for young people or individuals looking to strengthen their interpersonal communication skills. Her diverse background and thoughtful guidance make her a trusted support for those seeking both personal and relational growth.

Lilli Janzen is a licensed psychotherapist and clinical mentor at RISE Clinic. She brings a compa... Read More

Trauma, much like a splinter, embeds itself into a person and affects all aspects of life. Frank’s primary objective is to create a safe and compassionate therapeutic alliance which facilitates healing and growth. With Trauma, he truly believes that the body holds a great deal of the emotional weight, without us knowing.

Frank is a Registered Psychotherapist, trained EMDR therapist, and a Registered Kinesiologist. This allows him to specialize in treating trauma along with anxiety, depression and a range of other mental health issues. He utilizes specific modalities to assist each person reach their unique therapeutic goals, specifically, EMDR, Parts Work, Somatic Therapy, and CBT.

Life is difficult as it is, particularly when one has experienced a traumatic event. Our brains and bodies are able and willing to heal. We are able to reach a level of meaningfulness in life that we may not have imagined possible.

Trauma, much like a splinter, embeds itself into a person and affects all aspects of life. Frank’... Read More

Licensed Social Worker with over 20 years of experience who is passionate about accompanying individuals of all ages, families and couples through the life/relationship challenges that they may be experiencing in order to regain balance/ functioning and overall well-being.

Licensed Social Worker with over 20 years of experience who is passionate about accompanying indi... Read More

Ilana is a licensed social worker who through dedication and passion strives to make a meaningful difference in the lives of others. Helping people brings Ilana a deep sense of fulfillment inspiring her professional journey. Ilana has experience working with diverse clients supporting them through a range of challenges such as family dynamic matters, anxiety, communication struggles, intimate partner violence and child protection. Her empathetic approach creates a safe non judgemental space for individuals to feel comfortable sharing while exploring their strengths and developing solutions for positive change.

Ilana est une travailleuse sociale agréée qui, par son dévouement et sa passion, s’efforce de faire une différence significative dans la vie des autres. Aider les gens procure à Ilana un profond sentiment d’accomplissement qui inspire son parcours professionnel. Ilana a travaillé avec divers clients en les soutenant dans une série de défis tels que les problèmes de dynamique familiale, l’anxiété, les difficultés de communication, la violence conjugale et la protection de l’enfance. Son approche empathique crée un espace sûr et sans jugement pour que les individus se sentent à l’aise de partager tout en explorant leurs forces et en développant des solutions pour un changement positif.

Ilana is a licensed social worker who through dedication and passion strives to make a meaningful... Read More

Emily is a Licensed Social Worker who is devoted to helping clients overcome anxiety, depression, relationship/family conflicts, self-esteem, and trauma. She works with clients of all ages.

Emily is a Licensed Social Worker who is devoted to helping clients overcome anxiety, depression,... Read More

Tiffany is a licensed social worker. She started her career nearly six years ago as an Emergency room social worker. Her clientele ranged from elderly patients needing relocation to drug use/abuse to a variety of patients dealing with mental health diagnoses. The fast pace and diverse climate of the ER quickly got her ready for a position as a Crisis Social worker in outpatient Psychiatry where she worked daily with actively suicidal and anxious patients.

Tiffany also gained experience working in various Family Medicine Clinics with a predominant focus on clients suffering from anxiety and depression.

She looks forward to continuing to connect with people in need and furthering her experience as a social worker.

Tiffany is a licensed social worker. She started her career nearly six years ago as an Emergency ... Read More

Natasha has experience working with children, youth, and adults. Viewing your concerns from a trauma-informed lens, Natasha will incorporate elements from different approaches such as play therapy, cognitive behavioral therapy, and dialectical therapy. Natasha strives to create a safe and nurturing space for you to explore your needs and goals. She is currently accepting new clients at our Ottawa location.

Natasha has experience working with children, youth, and adults. Viewing your concerns from a tra... Read More

Myles, a graduate of McGill University with a Bachelor’s degree in Social Work and a Cybercounseling certification from Toronto’s Factor-Inwentash Faculty of Social Work (FIFSW), brings his expertise to the forefront in addressing anxiety, health anxiety, stress management, and burnout. Additionally, he specializes in promoting well-being through the establishment of healthy boundaries in both personal relationships and the workplace. Myles also works with individuals to build healthy and sustainable relationships. In his therapeutic environment, he nurtures personal development and resilience, offering clients a transformative and enriching experience.

Myles, a graduate of McGill University with a Bachelor’s degree in Social Work and a Cybercounsel... Read More

Jessica is a registered Social Worker in Quebec (online and in person) and Ontario (online only) and holds a Masters of Social Work. She is passionate about social justice and guiding people on their evolutionary path to self-actualization. She specializes in crisis interventions, working with extreme or altered mental states, often known as psychosis, and attachment-based theories, but she also has experience in couples interventions, interpersonal relationship improvement, and an intercultural approach. She has worked in residential treatment centers as well as with crisis intervention units and in youth empowerment. She works with empathy, sensitivity and a nonjudgmental attitude to help each person achieve their therapeutic goals.

Jessica est une travailleuse sociale qui est passionnée par la justice sociale et par guider les personnes sur leur chemin d’évolution vers l’actualisation de soi. Elle est spécialisée dans l’intervention de crise, travailler avec les états mentales altérés ou extrêmes, autrement connu comme la psychose, et la mobilisation des théories basés sur l’attachement, mais a aussi de l’expérience en intervention de couple, l’amélioration des relations interpersonnelles et une approche interculturelle. Elle a travaillé en ressource d’hébergement, dans une équipe d’intervention de crise et dans l’empowerment des jeunes. Elle travaille avec l’empathie, la sensibilité et le non jugement afin d’aider chaque personne à atteindre leurs objectifs thérapeutiques.

Jessica is a registered Social Worker in Quebec (online and in person) and Ontario (online only) ... Read More

With over a decade of experience working with children, teens, and families, Lina has dedicated her career to providing support, guidance, and solutions for those facing difficult challenges. Her journey began in 2013 when she started working in youth centers after earning a Techniques d’Intervention en Délinquance diploma from CEGEP. This hands-on experience allowed her to develop deep expertise in crisis intervention and family dynamics.

Since becoming a social worker in 2018, Lina has worked in youth protection for three years and has since continued her mission at the CLSC, helping individuals navigate various hardships. Her work spans a wide range of issues, including communication breakdowns, violence, crisis environments, neglect, behavioral challenges, intercultural dynamics, anxiety, and suicidal thoughts.

Lina’s approach is rooted in empathy, active listening, and problem-solving. She believes that with the right support, anyone can find the strength and clarity to move forward. Her passion lies in walking alongside those in need, ensuring they never feel alone in their journey toward healing and growth. Through her commitment and expertise, Lina remains a steady and compassionate presence for those seeking guidance and practical solutions.

With over a decade of experience working with children, teens, and families, Lina has dedicated h... Read More

Jessica Scholze is a Licensed Social Worker with a degree from McGill University and a member of l’Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec (OTSTCFQ). She has experience in crisis management, including risk assessments for suicide and self-harm, and is informed on burnout, autistic burnout, and coping skills for panic attacks. Jessica is passionate about working with LGBTQIA+ communities and is queer, poly, kink, and sex work positive, ensuring a safe, non-judgmental space for all clients. She also works with youth, supporting them through challenges like anxiety, depression, and trauma.

Jessica Scholze is a Licensed Social Worker with a degree from McGill University and a member of ... Read More

Welcoming Lisa Spillman, a certified life coach, Certified Brain Trainer (certified in Neurofeedback technology), and a certified personal trainer, as the Director of Holistic Wellness at RISE Anxiety and Depression Clinic Toronto. With a profound commitment to supporting individuals facing mental health challenges, Lisa has transformed personal adversity into a beacon of hope.

Passionate about holistic wellness, her dedication lies in empowering individuals to achieve well-being through an emphasis on the vital connection between gut health and the mind-body relationship.

Through compassionate care, her goal is to assist individuals in breaking barriers that hinder their pursuit of a fulfilling life. Your journey towards well-being begins here.

Welcoming Lisa Spillman, a certified life coach, Certified Brain Trainer (certified in Neurofeedb... Read More

Joanne W. is a compassionate and dedicated registered psychotherapist (qualifying) with a master’s in counselling psychology from Yorkville University. She has extensive experience working with individuals facing challenges such as anxiety, depression, trauma, and relationship difficulties.

With a strong foundation in evidence-based practices, Joanne integrates cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), narrative therapy, and the empty chair technique within a person-centered therapy framework. Her goal is to foster a safe, empathetic, and non-judgmental environment where clients feel supported and empowered to explore their concerns.

Joanne’s expertise also includes crisis intervention, behavioral observation, and supporting individuals with autism spectrum disorder. She takes a client-centered approach, emphasizing personal growth, effective coping strategies, and resilience-building.

Committed to ongoing professional development, Joanne continuously stays updated with the latest advancements in the mental health field to ensure that her clients receive the highest standard of care. Through her thoughtful and individualized approach, she strives to support individuals on their journey toward mental wellness.

Joanne W. is a compassionate and dedicated registered psychotherapist (qualifying) with a master... Read More

Robert Wise is a Certified Life Coach and Founder of RISE Anxiety & Depression Clinic. He has effectively employed a blend of education, work experience, and an insatiable passion for success to help people achieve their goals. He is also a Mental Health instructor at McGill University.

Robert Wise is a Certified Life Coach and Founder of RISE Anxiety & Depression Clinic. He has... Read More

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